"The intelligent, calculated and active resistance to the forces of colonialism that perpetuate the subjugation and/or exploitation of our minds, bodies, and lands, and it is engaged for the ultimate purpose of overturning the colonization structure" Quote from Waziyatawin and Michael Yellow Bird

Looking at connections between yourself and society, relationships, culture, family, place, history, and the world around us to better understand yourself and your place in it

Identifying how various systems (i.e capitalism, racism, sexism, education, justice, etc.) have shaped and impacted our lives, and what we can do to find balance and peace, as well as navigating within these systems